the health plex
Health - Fitness - Relaxation

Based in Artane, Dublin the health plex health and fitness centre is a one-stop-shop for all your holistic, alternative, and complementary therapy needs. It also provides a range of fitness classes for beginners, advanced and pregnancy. Classes include Pilates, Yoga and 4-in-1 fitness. Holistic treatments include therapy CranioSacral Therapy, Reiki, Neuromuscular Therapy, Acupuncture, Reflexology, Massage including Sports Injury Massage, Shiatsu, Homeopathy and more.

Studio Timetable

The health Plex has an extensive range of classes available in the airy and bright studio in Artane. Tony Lawless, whose brainchild the health plex is, runs the Pilates classes for beginners, advanced, and men-only. Yoga Classes are also available for beginners, advanced, and pregnancy and the resident instructors are Maggie Dunne and Tara Russell. Maria McCarthy conducts the 4-in-1 personal fitness classes. The health plex studio timetable outlines the days and times of the classes as well as the relevant contact details.

Holistic Therapies at the health plex

The health plex offers a wide range of holistic, alternative, and complementary therapies in one single convenient location. The plex has three comfortable and private healing rooms where clients get the maximum benefits from the various treatments available. Therapies available at the health plex include Acupuncture, CranioSacral Therapy, Homeopathy, Massage, Neuromuscular Therapy, Reflexology, Reiki, Shiatsu and more. Resident expert therapists include: