Acne

What is Acne?

Acne is the most common skin condition and affects the skin's oil glands. Acne causes pemples to erupt on the surface of the skin on the face, neck, shoulders, cack and chest. From a general health viewpoint it is not a serious medical condition but acne may leave permanent scars and acne sufferers may develop emotional difficulties. The condition can range from mild to severe and may persist for years. Acne is most common in the teenage years and it is estimated that 80% of the poulation will sufferer from acne at some time in their lives.

What Causes Acne ?

Appearance of Acne

The skin cells-sebum-hair follicle plug can manifest itself in a number of different pimples as the bacteria in the plug induce swekking on the skin. As the plug in the pore starts to break down a pimple emerges. The most common types of welling or pimples are as follows:

Blackheads

Blackheads are raised pimples that are dark in appearance but may also appear yellowish. They are also known as open comedone.

Whiteheads

Unlike blackheads whiteheads are not raised but remain under the surface of the skin. There are also known as milia.

Papules

In acne papules ausually small pink bumps on the skin that are usually 1cm or smaller Papules may be tender and if they are picked at or scratched they can burst and become infected.

Nodules

Larger than papules, nodules are large, painful, solid pimples that are deep in the skin. Some are fixed to the skin or sucutaneous tissue below.

How to Prevent Acne

There is no way to prevent acne entirely however there are measures that can be taken to reduce the effects of acne.

Acne Treatment

To treat acne many people turn to proprietory products that can be bought over the counter. Products that contain benzoyl peroxides or salicylic acid can be particularly helpful in treating different types of acne. If such products don't help in the treatment of acne your doctor may prescribe creams, gels or oral medications. If you do undertake a course of treatment prescribed by your doctor make sure to finish it out even if you skin has already cleared up. A healthy diet that avoids greasy or fatty foods, and includes pleanty of fresh fruit and vegetables helps in the treatment of acne. Regular aerobic exercise also helps to treat acne but remember to shower well afterwards to avoid sweat adding to the blockage of your pores.

How to Cure Acne

There is no cure for acne. Prevention measures and treatment of the condition are the most realistic avenues for most people. Conventional medicine has made some advances in diagnosing the causes of, and treating acne however very many people turn to complementary and alternative treatments. Such therapies include Reiki, Kinesiology, CranioSacral, and Homeopathy. If you have tried conventional methods without finding an acne cure there are a number of complementary therapists listed on this site that may have the solution to your skin difficulties.

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